{"id":2267,"date":"2023-10-08T09:26:26","date_gmt":"2023-10-08T09:26:26","guid":{"rendered":"https:\/\/egyplanta.com\/?page_id=2267"},"modified":"2023-11-14T10:57:33","modified_gmt":"2023-11-14T10:57:33","slug":"lima-bean","status":"publish","type":"page","link":"https:\/\/egyplanta.com\/ar\/legumes\/lima-bean\/","title":{"rendered":"\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u0628\u064a\u0636\u0627\u0621"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2267\" class=\"elementor elementor-2267\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d26a8d e-flex e-con-boxed e-con e-parent\" data-id=\"5d26a8d\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6d925ebf e-con-full e-flex e-con e-child\" data-id=\"6d925ebf\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f872668 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"3f872668\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 25-10-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h3>\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u0628\u064a\u0636\u0627\u0621<\/h3>\n<p>\u062a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0641\u064a \u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645.<span style=\"font-size: inherit; text-align: inherit; background-color: var(--paletteColor7); font-style: var(--fontStyle, inherit); font-weight: var(--fontWeight); letter-spacing: var(--letterSpacing); text-transform: var(--textTransform);\">\u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645. \u0644\u062f\u064a\u0647\u0645 \u0623\u064a\u0636\u064b\u0627 \u0645\u0624\u0634\u0631 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0645\u0646\u062e\u0641\u0636 \u062c\u062f\u064b\u0627 \u0648\u0644\u062f\u064a\u0647\u0645 \u062e\u0635\u0627\u0626\u0635 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645. \u0639\u0644\u0649 \u0639\u0643\u0633 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621\u060c \u0627\u0644\u062a\u064a \u062a\u0639\u062f \u0645\u0635\u062f\u0631\u064b\u0627 \u0644\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u060c \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0639\u0644\u0649 \u0633\u0639\u0631\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629 \u0623\u0642\u0644 \u0628\u0643\u062b\u064a\u0631 \u0648\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u062a\u0642\u0631\u064a\u0628\u064b\u0627<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-324b0d10 e-con-full e-flex e-con e-child\" data-id=\"324b0d10\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61257703 elementor-widget elementor-widget-image\" data-id=\"61257703\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 25-10-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"314\" height=\"231\" src=\"https:\/\/egyplanta.com\/wp-content\/uploads\/2023\/10\/Lima-bean-8.png\" class=\"attachment-large size-large wp-image-2056\" alt=\"\" srcset=\"https:\/\/egyplanta.com\/wp-content\/uploads\/2023\/10\/Lima-bean-8.png 314w, https:\/\/egyplanta.com\/wp-content\/uploads\/2023\/10\/Lima-bean-8-300x221.png 300w\" sizes=\"auto, (max-width: 314px) 100vw, 314px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b0cbc73 e-flex e-con-boxed e-con e-parent\" data-id=\"6b0cbc73\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-15a2c02e e-con-full h e-flex e-con e-child\" data-id=\"15a2c02e\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-541d31e2 elementor-widget elementor-widget-heading\" data-id=\"541d31e2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 25-10-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h3 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u0645\u0648\u0633\u0645\u064a\u0629<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e35169a e-flex e-con-boxed e-con e-parent\" data-id=\"e35169a\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ba07bd2 e-con-full h e-flex e-con e-child\" data-id=\"ba07bd2\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b95b283 elementor-widget elementor-widget-text-editor\" data-id=\"b95b283\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u0628\u064a\u0636\u0627\u0621<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4c9e4e elementor-widget elementor-widget-text-editor\" data-id=\"d4c9e4e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0627\u0644\u0635\u064a\u0641 : \u0627\u063a\u0633\u0637\u0633\u00a0\u00a0<a href=\"http:\/\/egyplanta.com\/wp-content\/uploads\/2023\/10\/Arrow.svg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3173\" src=\"http:\/\/egyplanta.com\/wp-content\/uploads\/2023\/10\/Arrow.svg\" alt=\"\" width=\"42\" height=\"9\" \/><\/a> \u00a0 \u00a0\u0633\u0628\u062a\u0645\u0628\u0631<\/p><p>\u00a0\u0627\u0644\u0634\u062a\u0627\u0621 : \u062f\u064a\u0633\u0645\u0628\u0631\u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3173\" src=\"http:\/\/egyplanta.com\/wp-content\/uploads\/2023\/10\/Arrow.svg\" alt=\"\" width=\"42\" height=\"9\" \/>\u00a0 \u00a0 \u064a\u0648\u0646\u064a\u0648<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7249779b e-flex e-con-boxed e-con e-parent\" data-id=\"7249779b\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-51524145 e-con-full e-flex e-con e-child\" data-id=\"51524145\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11d40fdf elementor-widget elementor-widget-heading\" data-id=\"11d40fdf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u062a\u0639\u0628\u0626\u0629 \u0648\u0627\u0644\u062a\u063a\u0644\u064a\u0641<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-180b8ce e-flex e-con-boxed e-con e-parent\" data-id=\"180b8ce\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-21ad13c9 e-con-full e-flex e-con e-child\" data-id=\"21ad13c9\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-137ec78a elementor-widget elementor-widget-image\" data-id=\"137ec78a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"459\" height=\"344\" src=\"https:\/\/egyplanta.com\/wp-content\/uploads\/2023\/10\/legumes-1.svg\" class=\"attachment-full size-full wp-image-2901\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-285e168 elementor-widget elementor-widget-heading\" data-id=\"285e168\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">* \u064a\u0645\u0643\u0646\u0646\u0627 \u062a\u062e\u0635\u064a\u0635 \u0627\u0644\u062a\u0639\u0628\u0626\u0629 \u0648\u0627\u0644\u062a\u063a\u0644\u064a\u0641 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643\n<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65c7612f e-flex e-con-boxed e-con e-parent\" data-id=\"65c7612f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c76b2fd elementor-shape-square elementor-grid-1 elementor-fixed e-grid-align-center elementor-widget elementor-widget-global elementor-global-3402 elementor-widget-social-icons\" data-id=\"c76b2fd\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;fixed&quot;}\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 25-10-2023 *\/\n.elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-mobile-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-tablet-0 .elementor-widget-container{line-height:1;font-size:0}.elementor-widget-social-icons:not(.elementor-grid-0):not(.elementor-grid-tablet-0):not(.elementor-grid-mobile-0) .elementor-grid{display:inline-grid}.elementor-widget-social-icons .elementor-grid{grid-column-gap:var(--grid-column-gap,5px);grid-row-gap:var(--grid-row-gap,5px);grid-template-columns:var(--grid-template-columns);justify-content:var(--justify-content,center);justify-items:var(--justify-content,center)}.elementor-icon.elementor-social-icon{font-size:var(--icon-size,25px);line-height:var(--icon-size,25px);width:calc(var(--icon-size, 25px) + (2 * var(--icon-padding, .5em)));height:calc(var(--icon-size, 25px) + (2 * var(--icon-padding, .5em)))}.elementor-social-icon{--e-social-icon-icon-color:#fff;display:inline-flex;background-color:#69727d;align-items:center;justify-content:center;text-align:center;cursor:pointer}.elementor-social-icon i{color:var(--e-social-icon-icon-color)}.elementor-social-icon svg{fill:var(--e-social-icon-icon-color)}.elementor-social-icon:last-child{margin:0}.elementor-social-icon:hover{opacity:.9;color:#fff}.elementor-social-icon-android{background-color:#a4c639}.elementor-social-icon-apple{background-color:#999}.elementor-social-icon-behance{background-color:#1769ff}.elementor-social-icon-bitbucket{background-color:#205081}.elementor-social-icon-codepen{background-color:#000}.elementor-social-icon-delicious{background-color:#39f}.elementor-social-icon-deviantart{background-color:#05cc47}.elementor-social-icon-digg{background-color:#005be2}.elementor-social-icon-dribbble{background-color:#ea4c89}.elementor-social-icon-elementor{background-color:#d30c5c}.elementor-social-icon-envelope{background-color:#ea4335}.elementor-social-icon-facebook,.elementor-social-icon-facebook-f{background-color:#3b5998}.elementor-social-icon-flickr{background-color:#0063dc}.elementor-social-icon-foursquare{background-color:#2d5be3}.elementor-social-icon-free-code-camp,.elementor-social-icon-freecodecamp{background-color:#006400}.elementor-social-icon-github{background-color:#333}.elementor-social-icon-gitlab{background-color:#e24329}.elementor-social-icon-globe{background-color:#69727d}.elementor-social-icon-google-plus,.elementor-social-icon-google-plus-g{background-color:#dd4b39}.elementor-social-icon-houzz{background-color:#7ac142}.elementor-social-icon-instagram{background-color:#262626}.elementor-social-icon-jsfiddle{background-color:#487aa2}.elementor-social-icon-link{background-color:#818a91}.elementor-social-icon-linkedin,.elementor-social-icon-linkedin-in{background-color:#0077b5}.elementor-social-icon-medium{background-color:#00ab6b}.elementor-social-icon-meetup{background-color:#ec1c40}.elementor-social-icon-mixcloud{background-color:#273a4b}.elementor-social-icon-odnoklassniki{background-color:#f4731c}.elementor-social-icon-pinterest{background-color:#bd081c}.elementor-social-icon-product-hunt{background-color:#da552f}.elementor-social-icon-reddit{background-color:#ff4500}.elementor-social-icon-rss{background-color:#f26522}.elementor-social-icon-shopping-cart{background-color:#4caf50}.elementor-social-icon-skype{background-color:#00aff0}.elementor-social-icon-slideshare{background-color:#0077b5}.elementor-social-icon-snapchat{background-color:#fffc00}.elementor-social-icon-soundcloud{background-color:#f80}.elementor-social-icon-spotify{background-color:#2ebd59}.elementor-social-icon-stack-overflow{background-color:#fe7a15}.elementor-social-icon-steam{background-color:#00adee}.elementor-social-icon-stumbleupon{background-color:#eb4924}.elementor-social-icon-telegram{background-color:#2ca5e0}.elementor-social-icon-thumb-tack{background-color:#1aa1d8}.elementor-social-icon-tripadvisor{background-color:#589442}.elementor-social-icon-tumblr{background-color:#35465c}.elementor-social-icon-twitch{background-color:#6441a5}.elementor-social-icon-twitter{background-color:#1da1f2}.elementor-social-icon-viber{background-color:#665cac}.elementor-social-icon-vimeo{background-color:#1ab7ea}.elementor-social-icon-vk{background-color:#45668e}.elementor-social-icon-weibo{background-color:#dd2430}.elementor-social-icon-weixin{background-color:#31a918}.elementor-social-icon-whatsapp{background-color:#25d366}.elementor-social-icon-wordpress{background-color:#21759b}.elementor-social-icon-xing{background-color:#026466}.elementor-social-icon-yelp{background-color:#af0606}.elementor-social-icon-youtube{background-color:#cd201f}.elementor-social-icon-500px{background-color:#0099e5}.elementor-shape-rounded .elementor-icon.elementor-social-icon{border-radius:10%}.elementor-shape-circle .elementor-icon.elementor-social-icon{border-radius:50%}<\/style>\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-7bfd444\" href=\"https:\/\/www.facebook.com\/profile.php?id=61553282030961\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-whatsapp elementor-repeater-item-43a76ec\" href=\"https:\/\/wa.me\/+201288764643\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Whatsapp<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-whatsapp\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Lima bean White beans are used in cuisines around the world .White beans are rich in fibre, iron and magnesium. They also have a very low glycemic index and have detoxifying properties. Unlike red meat, which is a source of protein, white beans have far fewer calories and are almost fat-free Seasonality Lima Beans SUMMER:\u00a0 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2071,"parent":2048,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2267","page","type-page","status-publish","has-post-thumbnail","hentry"],"blocksy_meta":"","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lima bean - EGY PLANTA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/egyplanta.com\/ar\/legumes\/lima-bean\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lima bean - EGY PLANTA\" \/>\n<meta property=\"og:description\" content=\"Lima bean White beans are used in cuisines around the world .White beans are rich in fibre, iron and magnesium. They also have a very low glycemic index and have detoxifying properties. Unlike red meat, which is a source of protein, white beans have far fewer calories and are almost fat-free Seasonality Lima Beans SUMMER:\u00a0 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/egyplanta.com\/ar\/legumes\/lima-bean\/\" \/>\n<meta property=\"og:site_name\" content=\"EGY PLANTA\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-14T10:57:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/egyplanta.com\/wp-content\/uploads\/2023\/10\/lima-Bean.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1921\" \/>\n\t<meta property=\"og:image:height\" content=\"639\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u062f\u0642\u064a\u0642\u062a\u0627\u0646\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/egyplanta.com\/legumes\/lima-bean\/\",\"url\":\"https:\/\/egyplanta.com\/legumes\/lima-bean\/\",\"name\":\"Lima bean - EGY PLANTA\",\"isPartOf\":{\"@id\":\"https:\/\/egyplanta.com\/#website\"},\"datePublished\":\"2023-10-08T09:26:26+00:00\",\"dateModified\":\"2023-11-14T10:57:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/egyplanta.com\/legumes\/lima-bean\/#breadcrumb\"},\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/egyplanta.com\/legumes\/lima-bean\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/egyplanta.com\/legumes\/lima-bean\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/egyplanta.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Legumes\",\"item\":\"https:\/\/egyplanta.com\/legumes\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lima bean\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/egyplanta.com\/#website\",\"url\":\"https:\/\/egyplanta.com\/\",\"name\":\"EGY PLANTA\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/egyplanta.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/egyplanta.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ar\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/egyplanta.com\/#organization\",\"name\":\"EGY PLANTA\",\"url\":\"https:\/\/egyplanta.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\/\/egyplanta.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/egyplanta.com\/wp-content\/uploads\/2023\/09\/logo.png\",\"contentUrl\":\"https:\/\/egyplanta.com\/wp-content\/uploads\/2023\/09\/logo.png\",\"width\":141,\"height\":100,\"caption\":\"EGY PLANTA\"},\"image\":{\"@id\":\"https:\/\/egyplanta.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lima bean - EGY PLANTA","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/egyplanta.com\/ar\/legumes\/lima-bean\/","og_locale":"ar_AR","og_type":"article","og_title":"Lima bean - EGY PLANTA","og_description":"Lima bean White beans are used in cuisines around the world .White beans are rich in fibre, iron and magnesium. They also have a very low glycemic index and have detoxifying properties. Unlike red meat, which is a source of protein, white beans have far fewer calories and are almost fat-free Seasonality Lima Beans SUMMER:\u00a0 [&hellip;]","og_url":"https:\/\/egyplanta.com\/ar\/legumes\/lima-bean\/","og_site_name":"EGY PLANTA","article_modified_time":"2023-11-14T10:57:33+00:00","og_image":[{"width":1921,"height":639,"url":"https:\/\/egyplanta.com\/wp-content\/uploads\/2023\/10\/lima-Bean.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631":"\u062f\u0642\u064a\u0642\u062a\u0627\u0646"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/egyplanta.com\/legumes\/lima-bean\/","url":"https:\/\/egyplanta.com\/legumes\/lima-bean\/","name":"Lima bean - EGY PLANTA","isPartOf":{"@id":"https:\/\/egyplanta.com\/#website"},"datePublished":"2023-10-08T09:26:26+00:00","dateModified":"2023-11-14T10:57:33+00:00","breadcrumb":{"@id":"https:\/\/egyplanta.com\/legumes\/lima-bean\/#breadcrumb"},"inLanguage":"ar","potentialAction":[{"@type":"ReadAction","target":["https:\/\/egyplanta.com\/legumes\/lima-bean\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/egyplanta.com\/legumes\/lima-bean\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/egyplanta.com\/"},{"@type":"ListItem","position":2,"name":"Legumes","item":"https:\/\/egyplanta.com\/legumes\/"},{"@type":"ListItem","position":3,"name":"Lima bean"}]},{"@type":"WebSite","@id":"https:\/\/egyplanta.com\/#website","url":"https:\/\/egyplanta.com\/","name":"EGY PLANTA","description":"","publisher":{"@id":"https:\/\/egyplanta.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/egyplanta.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ar"},{"@type":"Organization","@id":"https:\/\/egyplanta.com\/#organization","name":"EGY PLANTA","url":"https:\/\/egyplanta.com\/","logo":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/egyplanta.com\/#\/schema\/logo\/image\/","url":"https:\/\/egyplanta.com\/wp-content\/uploads\/2023\/09\/logo.png","contentUrl":"https:\/\/egyplanta.com\/wp-content\/uploads\/2023\/09\/logo.png","width":141,"height":100,"caption":"EGY PLANTA"},"image":{"@id":"https:\/\/egyplanta.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/egyplanta.com\/ar\/wp-json\/wp\/v2\/pages\/2267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/egyplanta.com\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/egyplanta.com\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/egyplanta.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/egyplanta.com\/ar\/wp-json\/wp\/v2\/comments?post=2267"}],"version-history":[{"count":43,"href":"https:\/\/egyplanta.com\/ar\/wp-json\/wp\/v2\/pages\/2267\/revisions"}],"predecessor-version":[{"id":3669,"href":"https:\/\/egyplanta.com\/ar\/wp-json\/wp\/v2\/pages\/2267\/revisions\/3669"}],"up":[{"embeddable":true,"href":"https:\/\/egyplanta.com\/ar\/wp-json\/wp\/v2\/pages\/2048"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/egyplanta.com\/ar\/wp-json\/wp\/v2\/media\/2071"}],"wp:attachment":[{"href":"https:\/\/egyplanta.com\/ar\/wp-json\/wp\/v2\/media?parent=2267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}